Kegel Exercises consist of repeatedly contracting and releasing the pelvic floor muscles in both men and women, and in women also the vaginal muscles. It has benefits for both men and women but they are mostly done by women.
As a tool they are used as a form of exercise as well as Control. Having someone else control the exercise by gauging the strength of contraction by finger insertion as well as controlling the number and duration of contractions adds another Layer of control. It can add a Sexualization component as well as forcing some level of submission via the control. It combines with Humbling or even Humiliation until the slave becomes accustomed to the exercise and someone else controlling it. Kegals can be measured via the anus as well as the vagina or both simultaneously. I have seen advertised a vaginally insertable device which will measure the strength and duration of the contraction and transmit it to a cellphone app to show and recored it.
27 September 2018
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